by Christopher Lengyel | Nov 3, 2019 | PTSD Blog
“There are a variety of ways CBD Full spectrum Hemp Oil can help alleviate or at least has helped me in my healing journey with Post Traumatic Stress Disorder.” – Christopher Lengyel Ret. Combat Veteran Throughout this post I will discuss my own...
by Christopher Lengyel | Aug 9, 2018 | PTSD Blog
Acupuncture/Acupressure: Healing the mind Acupuncture has been used for centuries to help cure a variety of ailments. From stress and anxiety, to pain and indigestion. At Help Me PTSD, we believe in exhausting all possible natural remedies before heading to the most...
by Christopher Lengyel | Jul 31, 2018 | PTSD Blog
Racing Thoughts and Stress Relief Technique As I sit at my desk writing this entry, I noticed today that it was extremely difficult to minimize the racing thoughts throughout my head. This lead me to wonder how many other individuals suffer from this aspect of PTSD...
by Christopher Lengyel | Jul 4, 2018 | PTSD Blog
Hello all! Help me PTSD just implemented this component to our website. We hope to provide useful content to trauma survivors and their families all over the world. We would love to hear from you with questions, topics to discuss and video content that you would find...
